Hot Classes
Succumb to the magic of hot yoga and take your practice to a new level.
Succumb to the magic of hot yoga and take your practice to a new level.
In a heated studio every movement and breath becomes more intense and conscious. Get engulfed by the heat and pulsating energy.
Higher temperature increases the flexibility of muscles and tendons and allows for a deeper and safer stretching.
Higher temperature increases the flexibility of muscles and tendons and allows for a deeper and safer stretching.
Discover your ideal yoga or Pilates style.
From a calm and seamless flow to strength-focused sequences. Find the lesson that gives you what you need.
Hot.Yoga Slow
Slow sequences in an intensely heated studio. Heat releases tension and allows for deeper stretching and greater mobility.
Slow sequences in an intensely heated studio. Heat releases tension and allows for deeper stretching and greater mobility.
Hot.Yoga Flow
Dynamic vinyasa where heat amplifies intensity and rhythm. A powerful flow that makes you sweat and boosts your energy.
Dynamic vinyasa where heat amplifies intensity and rhythm. A powerful flow that makes you sweat and boosts your energy.
Hot.Yoga Sculpt
A pulsating, high-intensity flow with dumbbells in a heated studio. Strength, rhythm, and sweat — pushed further by heat.
A pulsating, high-intensity flow with dumbbells in a heated studio. Strength, rhythm, and sweat — pushed further by heat.
Hot Pilates
Core-focused training with precise technique in a heated environment. Heat increases intensity and adds a new physical dimension to every movement.
Core-focused training with precise technique in a heated environment. Heat increases intensity and adds a new physical dimension to every movement.
Highligths
What is behind this lesson's unique experience and what defines its character?
Atmosphere
Yoga, Pilates, Hot Classes Switch off the outside world and sink into a design-driven space with ambient lighting that sharpens focus on yourself, your breath, and your movement. Get both body and mind into real flow.
Core Control
Yoga, Hot Classes Strengthen your deep stabilizing system and gain control over every movement. A strong core boosts performance across all training, protects the spine, and supports long-term stability.
Heat Flow
Hot Classes Warmer muscles, greater flexibility, higher intensity. Heat and humidity support deeper release, build mental resilience, and sharpen focus. Classes where performance and mindset move in sync.
About Hot Classes from its trainer:
„Training in a heated studio takes your condition to a whole new level. Greater range of motion, maximum focus, intensity and deeper breath. Hot Classes will become your new addiction.“
Trainers
Professional trainers who will guide you through every lesson for your maximum benefit.
Ancel F.
Barbora M.
Eva K.
NEXT WORKOUT
Martina V.
Petr M.
Sabina A.
Sarka S.
